Between getting the kids to school, work, and everyone’s activities, you have a lot to manage. At Rundle Dental, we know it can be tough to fit a visit to the dentist in on top of that, but professional teeth cleanings are an important part of keeping your smile healthy.
For most healthy people, a dental cleaning every 6 months is a good schedule for maintaining oral health. This regular visit helps remove tartar buildup that daily brushing misses and helps our dental team catch potential issues early, when they are often easiest to address.
The General Guideline for Professional Cleanings
A 6-month cleaning schedule is a great starting point for many adults and children. This frequency is good for managing the buildup of plaque and tartar, which can lead to cavities and gum inflammation. It also creates a consistent opportunity to check on your overall oral health.
Your Personalized Cleaning Schedule
While twice a year is common, it’s not a one-size-fits-all rule. Your oral health is unique, and your dental team may recommend a different schedule based on your specific needs. Some people benefit from more frequent visits to manage gum health or other conditions.
Communication is key to creating a schedule that works for you. Our team can explain your options clearly in multiple languages, including English, French, Mandarin, Cantonese, Tagalog, and Thai. This helps you understand the recommendations and feel comfortable with your care plan.
Signs You Might Need a Cleaning Sooner
Your body can give you hints that it might be time to see your dentist before your next scheduled visit. If you notice any changes in your mouth, it’s a good idea to get them checked. Pay attention to these common warning signs:
- Gums that bleed when you brush or floss, which can be a sign of early gum disease
- Bad breath that doesn’t go away
- Persistent pain or discomfort should be assessed by a dentist, even if your next cleaning is not yet due.
What to Expect at Your Dental Cleaning
When you visit your dentist in NE Calgary, our entire team is focused on your comfort. You can settle into a modern, welcoming environment and even watch Netflix during your appointment. The goal is to create a relaxing experience where you feel at ease while receiving thorough care for your smile.
Remove Plaque & Tartar
During your appointment, one of our friendly hygienists can gently scale your teeth to clear away hardened plaque, also called tartar. We use precision plaque removal methods to highlight where plaque is building up, which helps our team provide a more focused and effective clean.
This technique is especially helpful if you have sensitive teeth, gum recession, braces, or implants. Depending on your needs, we may use air polishing to lift biofilm and surface stains, or ultrasonic scaling to help clear harder buildup efficiently and comfortably. It supports a cleaner, healthier mouth and lowers the risk of cavities and gum disease.
Polish & Final Check
After the plaque removal is complete, the hygienist can polish your teeth to remove surface stains, leaving them feeling smooth and bright. The appointment ends with a final review of your oral health. This is the perfect time to ask your dental team any questions you might have.
The Importance of Regular Dental Cleanings
Putting off a dental cleaning can allow tartar to accumulate on your teeth, which you cannot remove at home with a toothbrush. This buildup can make it easier for bacteria to cause problems like cavities and gum disease, which is why regular professional cleanings are a key part of your preventive care routine.
Rundle Dental accepts the Canadian Dental Care Plan (CDCP), and our team can help you understand your coverage before your visit.
How to Keep Your Smile Healthy Between Visits
At-Home Dental Care Tips
What you do every day at home makes a huge difference in your oral health. A simple routine can help maintain the results of your professional cleaning. Here are some habits that are your first line of defence against plaque and cavities:
- Brush your teeth for two minutes, twice a day.
- Floss at least once a day to clean between your teeth.
- Try to drink plenty of water throughout the day to rinse food particles off your teeth.
Talk to Your Dentist
Your at-home habits and professional cleanings work together to protect your smile. By following the schedule your dental team recommends, you can stay on top of your health. Talk to the Rundle Dental team about any concerns you have.
Book Your Dental Cleaning Today
At Rundle Dental, our team is ready to support your oral health with a personalized approach. With flexible evening and weekend hours, multilingual care, and acceptance of the Canadian Dental Care Plan (CDCP), getting the care you need is simple.
Don’t put off taking care of your oral health: Schedule your next appointment today.
