Blog

Does Toothpaste Have An Expiry Date?

Can toothpaste go bad? Learn why expiration dates matter and how fresh toothpaste protects your smile. Get oral care tips and insights with Rundle Dental.

How Long Do Dental Implants Last?

Missing a tooth can affect your confidence and cause other oral health issues down the line.

How Long Does a Root Canal Procedure Take?

Root canals often conjure up imagery of lengthy, painful dental visits, but the reality is much different.

7 Proactive Ways to Prevent Dental Emergencies

Protect your family from potential dental problems with these steps.

4 Reasons to Invest in Professional Teeth Whitening

Entrusting your smile to dental care professionals offers several advantages.

What Are the Advantages of Invisalign?

Achieving a straight set of teeth does not always have to involve metal wires and brackets.

How to Protect Your Smile While Enjoying Sugar-Filled Holiday Treats

Indulging in sugary holiday treats can be enjoyable, but it's important to protect your smile. Learn how to enjoy these treats while maintaining good oral health.

How Quitting Smoking Can Reduce Risks of Mouth Cancer

Smoking is a tough habit to break, but knowing how the process can boost your oral health can inspire you to keep going.

How Does Sleep Affect Your Oral Health?

Here’s how sleep can be connected to your oral health and some tips for more restful sleep and better smiles.

Do Citrus Fruits Damage the Enamel of Your Teeth?

Find out how acidic fruits can affect your teeth and whether they should be avoided.

6 Bedtime Habits that Can Improve Your Oral Health

Maintain good oral health with the help of these bedtime habits.

Understanding Periodontitis: What Every Family Should Know

Periodontitis can be serious, but it doesn’t develop in an instant. Here are some signs to look out for.

What Are the Signs of a Serious Dental Problem?

Not all signs of a dental problem are visible, but some can be too hard to ignore.

How Does a Dental Crown Work?

Here’s how a dental crown procedure works and how it helps restore a healthy and confident smile.

What Causes Dental Erosion?

Check out potential reasons why your enamel is thinning and what you can do to protect your teeth.

How is Mental Health Connected to Oral Health

Explore the connection between mental health and oral health and learn how they can impact each other. Discover the importance of proper dental care for overall well-being. Contact Rundle Dental in NE Calgary, AB for personalized dental assistance.

Can You Reverse Gum Recession?

Gum recession is a condition that affects many people and can have serious implications for oral health. But is it possible to reverse gum recession, or do you just have to live with it? Let’s take a closer look at what causes gum recession and what can be done to fix it.

Superfoods And Your Oral Health

These types of superfoods can help prevent decay. Eating these foods on a regular basis may help minimize your chance of developing cavities.

What is Dental Hygiene?

Learn more about dental hygiene, its importance, and the role of your dental hygienist in keeping your smile healthy.

Do I need to floss my child's teeth?

Why flossing is important for children and some tips to help make it easier for you and your child.

What are dental implants?

An overview of dental implants - how they work, their benefits, and who may be qualified for them.

Tooth Sensitivity

Here are possible causes of tooth sensitivity and steps you can try to ease it. Note that a dental consultation is crucial to identify and address the cause.

How Bad is Thumb Sucking for My Child's Teeth

Here’s why it’s important to take action if your child continues with their thumb sucking habits past the age of 4.

8 Reasons why you shouldn’t miss your dental appointments

The importance of keeping up with your dental visits despite the pandemic. Reasons why you shouldn’t miss your dental appointments Should you proceed with your dental visits despite worries about COVID-19? It’s natural to be concerned about your safety.

6 Snacks that can be bad for children's teeth

6 Snacks that can be bad for children's teeth You want to make sure you’re giving your child healthy food, without depriving them of occasional sweet treats. Preparing nutritious dishes that appeal to children can involve a lot of effort and the occasional argument. Let’s make it a bit easier by exploring which snacks to […]

Keep Your Teeth Healthy This Season

Everyone wants to give their children healthy and nutritious food. While letting your kids indulge in sweets and salty food occasionally, there are snacks that might be harming their teeth. Children need to limit the intake of these types of food to protect their teeth and gums against damage. It takes effort, especially if you're […]

Common Dental Issues for Teens

Dental issues for teens are preventable with good oral hygiene habits. Early diagnosis, on the other hand, simplifies the treatment process and speeds up recovery.

Snacks That Can Be Bad For Children's Teeth

Some healthy seeming foods can damage a child's teeth. Avoid foods that may damage the teeth, maintain good oral health during quarantine.

First Signs Of Dental Trouble

Knowing more about common dental issues will also help you avoid them. Here are early signs and symptoms of dental trouble, and what you can do to fix it.

Diabetes And Your Oral Health

Diabetes can affect every part of your body, which includes your mouth. If left untreated, it may cause dry mouth, increased risk of cavities.

What Is A Black Triangle?

Black triangles, also known as open gingival embrasures, form between the two front teeth. Not all gaps between teeth are unhealthy.

Why Are My Gums Itchy?

If you feel itchiness in your gums you should see a dentist. Itchy gums could be an indication of a more serious dental problem.

Vaping And Your Oral Health

While you don't see smoke and smell the same odour from tobacco, e-cigarettes also carry nicotine. Like cigarettes, E-cigarettes also pose health risks.

What can I do about bad breath?

Anyone can experience bad breathe It’s usually temporary and is resolved by cleaning your mouth. But if it’s chronic there may be an underlying cause.

When we reopen our office

Rundle Dental follows infection control recommendations made by the Alberta Dental Association and College and we will be making some changes when we open.

Caring for Your Teeth When You Have Braces

When you have braces, cleaning your mouth will require extra effort. You’ll need to brush after every meal to avoid food debris from getting stuck on the holes in your bracket. Setting aside good oral hygiene may lead to dental problems. If you’ll take good care of your braces, you’ll also feel more comfortable wearing […]

Keep Your Mouth Healthy During Winter

When the temperature drops, your skin is not the only part of your body that can get damaged. Your mouth can also be exposed to various dental woes. Watch out for these common mouth complaints during the cold season. Chapped lips. It’s hard to avoid exposure to the cold weather but this can make your lips […]

8 Dental Care Tips for Smokers

We’re aware of the dangers of smoking, but its impact on oral health isn’t always discussed. Smoking exposes you to a higher risk of mouth infection. The best way to protect yourself is to quit the habit, but that’s easier said than done. But, that doesn’t mean there’s nothing you can do. Smokers can still take preventive […]

Dental Sealants: 6 Benefits

No matter how well you brush, there are areas your toothbrush can’t reach. Back teeth or molars that are used for chewing have fissures or tiny grooves. When bacteria and food debris penetrate these grooves, it can lead to cavities. Dental sealants are a form of plastic coating that can protect your molars. When applied, […]

Do Away With Tooth Decay: 7 Cavity Prevention Strategies

Nobody wants cavities. But they’re a common dental problem affecting people of all ages. Cavities are essentially holes that form due to decay on the tooth surface. They can be painful and sensitive. Dental cavities can lead to serious gum diseases if left unaddressed. These preventative measures can reduce your risk of developing tooth decay and […]

Get Rid of the Pain: How to Ease Sensitive Teeth

Anyone can experience tooth sensitivity, and there are no telltale signs when it’s coming. However, it’s most prevalent among those aged 20 to 40.The condition occurs when the tooth’s protective layer, the enamel, wears away. This exposes the dentin beneath the enamel, leading to sensitivity when eating or drinking things that are hot, cold, sweet, […]

Eat Your Way to a Healthy Smile: Best Foods for Your Teeth

You take great care of your teeth by brushing, flossing, and seeing your dentist as scheduled. But are you doing everything you can? Just like carrots are good for our eyes and water for our skin, specific foods deliver healthy benefits to our mouths. If you’re already being diligent with your oral hygiene routine, then […]

How to Choose the Right Toothpaste Type for Your Family

Brushing with the right toothpaste is key to maintaining a bright, healthy smile. One type of toothpaste may be more effective for you than another. This guide will help you select the best one to meet your specific needs. The first toothpaste was invented by Ancient Egyptians in 5000 BC, even before toothbrushes were invented. […]

Start School Smiling!

We are pleased to announce that we will be participating in a charity campaign sponsored by the Alberta Dental Association and College. It is called Start School Smiling and allows Grade One students in Alberta to have a free examination, with bitewing x-rays if needed, at Rundle Dental in Calgary. The campaign will be running […]

Does Diabetes Increase Your Risk for Oral Health Problems?

According to Diabetes Canada, the estimated prevalence of diabetes in the country in 2015 is 3.4 million or 9.3 percent. This figure is set to reach 5 million or 12.1 percent by 2025. Diabetes can affect anyone across ages and from all walks of life. When someone has diabetes, their ability to process sugar is impaired. […]

Why Fruit Juice Can be Worse than Soda for Your Teeth

Fruit juice is often described as a healthy drink, or at least a healthier option than fizzy drinks. After all, it’s made from natural fruits. It also contains the common vitamins and minerals we know of such as vitamin C. However, according to dental professionals, fruit juice can also pose danger to our teeth. Should […]

How to Enjoy Healthy Smile for Life

Like you, your dentist wants you to keep a healthy smile for life and this is always possible with good dental hygiene habits. Let’s talk about how you can make sure your smile stays in good condition for the long term. Find a dentist you feel comfortable with. Recommendations are a great way to start finding […]

How to Care for Baby Gums and Growing Teeth

The need to take care of a baby’s oral health starts even before their first tooth comes in. Your baby may be incapable of eating solid food yet, but that doesn’t make them immune to dental issues. Here are tips to taking care of baby gums and teeth to ensure stellar oral health as they […]

What Happens During Your Routine Dental Office Visit

What happens during a routine dental checkup? Routine visits to the dentist are important even if you strictly follow your dental home care routine. This helps ensure that your teeth stay strong and clean for the long term. This also prevents dental issues from developing. It’s also important that you find a dentist near you […]

What Is Dentin and Why Is It Important?

The dentin always gets mentioned when we talk about the tooth enamel. But what is dentin and why is it as important as the latter? What is Dentin? Dentin is one of the four tissues that make up a tooth. The other three are enamel, cementum, and pulp.  Dentin is strong but not as solid […]

How to Reverse Tooth Decay

Tooth decay may develop because of bacteria feeding on sugar in your mouth. This process produces acids and later on leaves holes on the tooth. These holes are known as dental cavities. Harmful bacteria target food and drinks with sugar or starch but with the help of saliva, along with fluoride, teeth are able replenish lost minerals. This […]

Our Christmas Contest Is Here!

Our Christmas Contest Is Here! As the holiday season approaches and the celebrations start, we at Rundle Dental thought our small community could share some of that Christmas joy with each other. Post photos of you and yours in whatever Christmas themed fun you are up to. Each photo posted will count as an entry […]

Which Mouthwash Type Should You Use?

A mouthwash offers temporary fix when brushing or flossing isn’t possible. Note, however, that rinsing with mouthwash should not be deemed as replacement for your oral hygiene routine. Mouthrinses offer several benefits. They help remove food particles, clean teeth, slow down the spread of tartar, and even freshen breath. The Mouthwash Type for Your Unique...

What are Dental Sealants and How Do They Help

Do you notice grooves on chewing surfaces of your molar teeth? Dental sealants are applied on these areas to prevent tooth decay. These grooves on the molar teeth, also known as fissures, can be tough to clean. Sometimes, they are even narrower than toothbrush strands. This is why plaque loves to hang around in these […]

How to Help Kids Reduce Sugar Intake

A healthy diet is crucial for kids. When kids are overweight, they run the risk of acquiring serious diseases. Ensuring kids get access to nutritionally-balanced meals will also help protect them from tooth decay. Too much sugar can trigger acid attacks on the tooth enamel. This will weaken the teeth and may also cause cavities […]

Why Teeth Discolour Overtime

Teeth can change colour over time due to various reasons. The discoloration may be extrinsic, caused by stains on the teeth surface. It can also be intrinsic, due to the darkening of the layer beneath the tooth enamel called dentin. Teeth may also lose their usual sparkle due to aging. The outermost layer of the teeth, the enamel, […]

How to Prevent Tooth Sensitivity

How many times did you turn down coffee and ice cream because they cause sharp pain on your teeth? If you keep experiencing this, then you may have sensitive teeth. What triggers sensitive teeth? When your gums recede, the dentin gets more exposed. Dentin contains thousands of tiny tubes that are connected to the nerve […]

How to Make Your Smile Brighter and Healthier

How to make your smile brighter? First, let’s about reasons our teeth lose their sparkle. Teeth change colour due to various reasons. And no matter how careful you are, teeth will always be exposed to stain. Aging, for instance, happens naturally and is one known cause of teeth discolouration. Some stains are easier to address […]

Prevent Bad Breath: Dry Mouth Causes and Treatments

It’s easy to overlook the importance of saliva until you experience yourself how uncomfortable dry mouth can get. Saliva helps clean our mouth and digest food we eat. It also helps fight off bacteria that threaten to invade our mouth. Also known as xerostomia, dry mouth can happen to anyone. It should not last long, […]

Gum Recession: Causes, Prevention & Treatment

What Is Gum Recession? Gums are made up of muscle tissues that provide seals around the teeth. They provide an effective barrier that protects the roots of the teeth. Gum recession exposes the roots of the teeth which consist of a soft tissue called cementum. Unfortunately, this tissue is easily worn away and does not […]

What Makes Water the Best Drink for Your Teeth

Water is the best drink for your teeth. Here are reasons why. 1. Water helps flush down food residue. If you feel guilty about indulging in sugary food, water is the perfect compromise. It helps flush down food particles without contributing to sugar or calorie content in your food. 2. Water helps encourage saliva flow […]