You already know it. Smoking is bad for your oral and general health. Many are then drawn to vaping thinking it is the healthier alternative to smoking.

Nicotine is highly addictive. According to research, users eventually vape more to simulate the sensation that traditional smoking gives them. You might not know it, but you’re already consuming similar or even larger quantities of nicotine than you would from traditional smoking.

Vaping and Your Teeth

If you are experiencing teeth grinding, your condition may also worsen due to vaping. Vaping can cause you to grind or clench your teeth more often, and this can lead to tooth damage. The nicotine in electronic cigarettes can also cause the gums to swell, bleed, or become tender.

If you’re looking to get orthodontic treatment, you need healthy teeth and gums to qualify. Gum damage caused by vaping or smoking may affect your chances of getting your teeth alignment issues corrected.

Look After Your Oral Health

The best way to prevent the negative effects of vaping on your oral health is to quit the habit, and to not start it. It’s also crucial to maintain good dental care habits.

• Drink plenty of water to stimulate salivary flow.
  
  
• Brush properly at least twice a day using fluoride toothpaste to strengthen the teeth. Spend at least two minutes when brushing and be sure to cover all areas.
  
  
• Floss at least once daily to get rid of debris stuck between your teeth. Talk to your dentist or hygienist about proper flossing techniques for smokers.
  
  
• Never miss your routine dental hygiene appointments and check-ups. Coordinate closely with your dental team to track your oral health.
  
  
• Monitor your teeth and surrounding structures and let your dentist know should you notice anything unusual, or experience pain or discomfort you have not encountered before.

Are E-Cigarettes a Healthier Choice than Traditional Tobacco?

No, they’re not. Although e-cigarettes do not have tobacco, they still contain nicotine and other fine particles that can pose health risks, not only to your mouth but your entire body as well. It’s a misconception that e-cigarettes are the better option as they can be as harmful as traditional tobacco.

If you’re smoking tobacco or using electronic cigarettes and need help withdrawing from the habit, talk to your dental team. They’ll be able to provide you with support and professional advice throughout your cessation journey.