A woman breaking a cigarette in half.

Millions of people worldwide smoke cigarettes. In Canada, a 2020 survey shows that 11% of adults 25 of age and older are cigarette smokers.

It’s well-documented that smoking has several adverse effects on our bodies, leading to various illnesses, including lung cancer, heart disease, and stroke. However, the negative impact of smoking on oral health isn’t as commonly known.

In this post, we talk about how smoking affects the mouth and oral health and how quitting the habit can significantly reduce your chances of developing oral cancer.

Smoking and Oral Cancer

Smoking is linked to an increased risk of developing several cancer types. Smokers are also 10 times more likely to get oral cancer as compared to non-smokers.

When tobacco smoke enters the mouth, numerous chemicals in it can trigger mutations in our DNA, which can then lead to cancerous growth. Additionally, smoking can cause chronic inflammation of the oral tissues, including the gums, tongue, and throat, further increasing the risk of cancer development.

By quitting smoking, you’re removing this constant risk factor and allowing your oral tissues to begin repairing themselves. Additionally, you’re also protecting people close to you, because the risks associated with smoking aren’t only for individuals who smoke themselves.

Non-smokers who regularly inhale passive smoke can also be at increased risk of developing oral cancer. Second-hand smoke contains the same chemicals as active smoke, and individuals who inhale this smoke over a long-term period can experience the same consequences.

This is a critical factor to note for those who live with smokers, as quitting smoking can reduce both your and your loved one's risk of developing oral cancer.

Support Is Available to Help You on Your Cessation Journey

Quitting smoking can be incredibly challenging, but there have never been greater tools and support networks in place to help individuals quit.

Nicotine replacement therapies, such as patches and gum, can help manage withdrawal symptoms. And support from friends and family can offer a significant boost toward success in quitting smoking.

Your dental team can also provide guidance and support as you, step by step, kick the habit out of your system.

Dental Problems You Can Avoid by Quitting Smoking

Smokers are more susceptible to several oral problems, including chronic bad breath, tooth discoloration, and severe periodontal disease, leading to the loss of teeth. 

Smoking is linked to 1 out of 5, or 20%, of all cancer deaths. But after 1–4 years of quitting smoking, the risk of oral cancer can go down by 35%. And after 20 years of not smoking, 80% of the risk also goes away.

Saying goodbye to smoking for good is critical for reducing the risk of developing oral cancer and restoring the health of your oral tissues. Even after getting diagnosed with mouth cancer, quitting the habit is still crucial, as it can help improve survival rates

Discontinuing smoking can also have a significant impact on your confidence, leading to better social interactions and an improved quality of life. It can be a long and tough journey, so keep in mind the far-reaching consequences of smoking on your health and the health of those around you.

Receive Smoking Cessation Support From Your Dental Team

Take a step toward a healthier life and enjoy the rewards that come with it.

If you smoke or know someone who smokes and is eager to quit, start the changes today. Coordinate with your dental team for further assistance in monitoring your oral health as you go through the process.

To receive expert oral health advice from dental professionals in NE Calgary, AB, get in touch with us at Rundle Dental. Let’s talk about your deepest concerns and the support you need to make your smoking cessation journey more manageable.